| Type | A yellow pigment from plants (a carotenoid) |
|---|---|
| On the Retina Clear label | Inside the 351 mg blend; amount not disclosed |
| Strength of evidence | Reasonable: tested at 2 mg together with lutein |
| Ask a professional first if | Well tolerated in general |
Zeaxanthin is concentrated right at the middle of the macula, while lutein spreads a little further out.
Retina ClearAREDS2 volunteers took 2 mg daily. This label gives no figure for it, so if the number matters to you, the seller is the one to ask.
Retina ClearFor food, look to orange peppers, corn and goji berries.
On the Retina Clear label: Inside the 351 mg blend; amount not disclosed. Weigh that against the amounts used in research before deciding whether the capsule suits your goals.
More from this family
Before you decide
Read the label first, then choose your pack
Ask for the blend breakdown, confirm the guarantee length in writing, and book an eye exam if one is due. Then decide with the facts in hand.