| Type | A red pigment from plants (a carotenoid) |
|---|---|
| On the Retina Clear label | Inside the blend; amount not disclosed |
| Strength of evidence | Thin when it comes to eye health |
| Ask a professional first if | Well tolerated in general |
Tomatoes, watermelon and pink grapefruit get their red color from lycopene.
Retina ClearIt works as an antioxidant. Some studies of what people eat hint that those who consume more of it have healthier eyes, but trials with lycopene pills are few.
Retina ClearTomato sauce and cooked tomatoes are the simplest way to eat it.
On the Retina Clear label: Inside the blend; amount not disclosed. Weigh that against the amounts used in research before deciding whether the capsule suits your goals.
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Before you decide
Read the label first, then choose your pack
Ask for the blend breakdown, confirm the guarantee length in writing, and book an eye exam if one is due. Then decide with the facts in hand.