| Type | An amino acid that is abundant in the retina |
|---|---|
| On the Retina Clear label | Inside the blend; amount not disclosed |
| Strength of evidence | Vital to the retina in animals; few human studies on supplements |
| Ask a professional first if | You take medicine for blood pressure |
Few amino acids are as common in the retina as taurine. Scientists learned how vital it is when cats on a taurine-free diet developed damage at the back of the eye.
Retina ClearPeople make a little on their own and take in more from fish, shellfish and meat. No one has shown that extra taurine in capsules benefits healthy eyes.
Retina ClearMost people tolerate it well.
On the Retina Clear label: Inside the blend; amount not disclosed. Weigh that against the amounts used in research before deciding whether the capsule suits your goals.
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Before you decide
Read the label first, then choose your pack
Ask for the blend breakdown, confirm the guarantee length in writing, and book an eye exam if one is due. Then decide with the facts in hand.