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Quercetin

Berries & polyphenols · listed on the Retina Clear label

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TypeA plant flavonoid present in onions and apples
On the Retina Clear labelInside the blend; amount not disclosed
Strength of evidenceSlim for eyes
Ask a professional first ifYou take cyclosporine, a blood thinner or certain antibiotics

Few flavonoids are as widespread in the diet as quercetin. Onions, apples, capers and berries all contain it.

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Test-tube studies show antioxidant action, yet people-based trials on eye health are scarce.

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Interactions with some medicines are possible, so a quick word with a pharmacist is sensible.

On the Retina Clear label: Inside the blend; amount not disclosed. Weigh that against the amounts used in research before deciding whether the capsule suits your goals.

More from this family

All 21 ingredients · FAQ

Before you decide

Read the label first, then choose your pack

Ask for the blend breakdown, confirm the guarantee length in writing, and book an eye exam if one is due. Then decide with the facts in hand.

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